The Chronic Illness Home Setup Guide:
Make your space work with your energy—not against it.
If you live with chronic illness, you know how much of your energy gets drained just navigating your home.
This free checklist helps you create a more supportive space—without needing a full renovation or tons of spoons.
💡 Inside the Checklist, You’ll Find:
✔️ Small, practical setup ideas for every room
✔️ Energy-saving tips for rest zones, routines, and daily tasks
✔️ Adaptive tools & layout tweaks that make a real difference
✔️ Designed with brain fog, fatigue, and limited mobility in mind
🙌 Why It Matters
You don’t need to do everything.
You just need to set up your space to support you—on the easy days and the hard ones.
This printable checklist gives you low-pressure, spoonie-tested ways to reduce physical strain, save time, and build comfort into your daily life.