​ ​ Hey Reader, Have you ever bought a new planner hoping it would fix everything? I have. More than once. Every August, when the back-to-school sales hit and everyone starts talking about “fresh starts” and “new routines,” I used to get swept up in it. I’d spend hours looking at time-blocking templates and productivity systems, convinced that this time I’d finally keep up. But no matter how carefully I planned, I always ended up in the same cycle: And I started to wonder… maybe the problem wasn’t me. Because most planning advice assumes a body that doesn’t crash by noon. Sound familiar? That’s exactly what I’m talking about in this week’s post: ​ In it, I’m sharing what finally helped me stop measuring my days by hours and start planning around something more honest: my energy. Here’s a quick peek at what’s inside:
This post isn’t about giving up on routines—it’s about reclaiming them. Because you deserve a way of planning that reflects your reality—not someone else’s idea of productivity. And no, you don’t need to wait until Monday, the first of the month, or the next “reset” season to start. This shift can happen today—one small decision at a time. ​Read the full post here.​ I hope it helps you feel a little less behind—and a lot more at home in your routine. ​ Take care,
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đź’ŞI create resources to help people adapt to living with chronic illness so they can thrive.
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If you’ve ever hit Sunday night already dreading the week ahead—this one’s for you. I used to spend my Sundays trying to force a plan that looked good on paper. I’d sit with my planner and try to pretend I knew how much energy I’d have, how many things I could realistically handle, or how “productive” I should be. But when you live with chronic illness, it doesn’t work like that. You can’t plan your week around certainty. You can, however, pace it around compassion. What finally helped me...
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