ðŠI create resources to help people adapt to living with chronic illness so they can thrive.
ð You're not bad at planning
|
Hey Reader, There's something I've been wanting to write about for a while, and this week I finally did. If you've ever bought a planner hoping it would be the thing that finally worked â and then watched it fall apart the moment your body had other plans â this one's for you. Because the problem was never your follow-through. It was never your discipline or your motivation or your willingness to try. It was a framework that was never built for a body like yours. And there's a real difference between those two things, even if the failure loop has been telling you otherwise for years. This week's post gets into the grief that lives underneath that loop, the invisible cognitive labor that happens before you've even sat down to plan, and what it actually looks like to stop measuring yourself against a standard that was never yours to meet. It's not a tactical post. There are no tips or templates. It's just an honest look at why this is so hard â and a reminder that you're already doing more than most planning advice will ever give you credit for. Read the full post here â Chronic Illness Makes Planning Hard â And It's Not Your Faultâ Talk soon, |
April Smith | The Thriving Spoonie
ðŠI create resources to help people adapt to living with chronic illness so they can thrive.
Hi Reader, Can I tell you something I wish someone had said to me early on in my diagnosis? Changing the plan isn't failing. It's actually one of the most important skills you can build when you're living with chronic illness. For a long time, I treated flexibility like a last resort â something I reluctantly reached for when my body left me no other choice. And every time I used it, I felt guilty about it, like I was somehow proving that I couldn't handle things the way I was supposed to....
Hey Reader, I want to ask you something. When was the last time you rested without negotiating with yourself first? Not rested because you'd finally done enough, or because you crashed and had no choice â but just rested because your body asked for it and you said yes. If you're like most of the people in this community, that's a hard question to answer. Because somewhere along the way, we all absorbed the same message: rest is a reward. You earn it. And if you haven't done enough yet, you...
Hi, Reader! I want to start with something important: you are not the problem. You've tried harder than most people will ever understand. You've set the alarms, built the schedules, color-coded the planners. You've pushed through symptom days to keep the streak alive. And then your body did what it does, and the whole thing fell apart â and somehow you ended up feeling like you failed. You didn't. The framework did. The consistency model most of us have been handed assumes something your body...